Exercising has never been my priority. I didn’t enjoy it and never really saw or experienced any benefits from it despite years of trying different programs and using various types of equipment. When I met Gina at Cypress Fitness in McLean, Virginia, my entire perspective on exercise changed.

Gina has a sincere and personal interest in helping others. I really feel like she genuinely cares about my overall well-being. When we began working together, Gina tailored a specific exercise program from her knowledge and experience, incorporating my feedback and her observations of where I needed the most help. The exercises can be quite challenging, but not impossible, and she keeps me motivated and interested with her enthusiasm and varied routines. I especially like it when she explains why she chose a specific exercise or type of movement for me and why.

My results over the past few years were, and continue to be, nothing short of phenomenal. I feel like I am accomplishing levels of fitness beyond all expectations, and have Gina to thank for her continued and untiring interest, skill, and dedication to helping me exceed my goals. I hope to continue with her as my private trainer for many years to come!