1. Breakfast Favorite: Mexica Frittata

    I believe this is one of my favorites from Precision Nutritions Cook Book. Mexican Frittata Ingredients: 6 Egg Whites 1 Whole Egg 4 Oz Lean turkey Sausage ½ Red Bell Pepper ½ Small Onion 1 medium tomato 1/3 Cup shredded chedder cheese ¼ cup Salsa 2 tsp butter, coconut oil or smart balance spread …Read More

  2. Reeses Oatmeal

    My Precision Nutrition favorite Reeses oatmeal 1 cup rolled oats 1 cup Carb Countodown Beverage Chocolate 2 percent milk fat (any chocolate beverage will do) 2 tsp natural peanut butter or nut butter. Splenda to taste Put ingredients into a bowl and microwave for 1 minute, stir, then microwave for a…Read More