People tend to be less productive in the winter, and it’s no surprise why. The days are dreary and cold, we forget what sunlight is like, and we yearn for the days of not needing to scrape our cars and bundle up every time we go outside. We just want to stay inside where it’s warm! Unfortunately…Read More
It’s the eternal question, and one that comes up for so many people, every single year: should I quit going to a personal trainer, now that it’s summer? People have plenty of reasons to ask this question. After all, the weather is getting warmer, the sun is out, and there are more opportunities …Read More
Welcome back to our blog series on combating gym excuses. At the end of the long day or a long work week, sometimes the last thing you want to do is go to the gym — and yet, this is oftentimes exactly what you need to do. At Cypress Fitness, we offer so many things to make your experience at the g…Read More
Welcome back to our blog series on combating gym excuses. At the end of the long day or a long work week, sometimes the last thing you want to do is go to the gym — and yet, this is oftentimes exactly what you need to do. At Cypress Fitness, we offer so many things to make your experience at the g…Read More
