Supplements

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Magnesium: Your soon to be best friend!

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foundation, magnesium, sleep, supplements

Magnesium - Your soon to be best friend In main stream media, certain vitamins and supplements get promoted by such names as Dr. Oz, Dr Gupta and the media runs with them. One great example is Vitamin D - 6 years ago you had to beg your doctor to put it into your blood work make up. Now, insurance p…Read More
Drug Induced Nutrient Depletion – Why Supplements Are Viable

Have you ever wondered what those pharmaceuticals drugs can do you to you after prolonged exposure? It has been studied that there are many common nutrition depletions associated with specific drugs and it is in our best interest to know what those nutrients are and take the correct supplement …Read More

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