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  1. Combatting Gym Excuses

    Tags:
    group exercise classes, gym, gym excuses, gym membership

    “Well, I was going to go…” “I had a long day, I deserve a break.” “I’m exhausted, I need to go to sleep.” “By the time I get to the gym and leave, it will be so late.” You can probably see the common themes in all these thoughts. Far too often, the thing that holds us back from g…Read More

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