Cypress is the elite training facility to help your students build athletic confidence, increase their vertical jump, learn the correct lifting techniques, and get faster.

Whether you are an elite athlete, play on a recreational sports team, or just enjoy being staying active. you can benefit from working with our personal trainers.  If you want to perform at your best you need to build strength, flexibility, power, and agility, you need a strong, balanced body that can withstand high-level training while minimizing the risk of injury.

Our personal trainers work with everyone from elite professional football, basketball, and soccer players, to Division I Collegiate track & field, golf, and lacrosse athletes, to middle and high school age athletes looking to play at their peak for years to come.

Even if your sport is more passion than a competition, our personal trainers can make sure you stay in the game, improve your performance, and enjoy playing at your peak.